PLEASE NOTE: All sessions, no matter the size of the box they are in, are 70 minutes long. Last minute schedule changes may be needed.
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Helaine Sheias

Helaine Sheias, PHD, ERYT-500 Helaine is a certified international group facilitator and Kripalu-inspired YinYoga teacher registered with Yoga Alliance. She holds a doctoral degree in Human Sciences and is the originator of Eco-Yoga Healing, an earth-based spiritual approach to health and well-being. She is a graduate of the Socially Engaged Spirituality program at Saybrook Graduate school. A pious believer in the Yogic 'My body is my temple' philosophy, Helaine's life passion is to introduce yoga as an instrument for transformation and self-acceptance, thus bringing about a greater sense of spiritual consciousness and bodily awareness to individuals. Her goal is to teach people how to maintain sacredness in their lives by consistently embodying a sense of 'wholeness,' i.e., by exploring their relationship with their mind, body and spirit, from a place of equanimity and aliveness.

My Presenter Sessions

Saturday, June 25

9:15am PDT